Hi All,
I know I’ve been quiet for a bit I’ve been on the road a lot prepping to launch my podcast. I wanted to share my overall results
Weight - ⬇️ 26.3 pounds
BMI - ⬇️ 3.7
Body Fat % - ⬇️ 4.9%
Visceral fat ⬇️ 5 pounds
body Age ⬇️ 2 yrs
Medication - 🛑 all medication and supplements except Allergy medicine