May 15 • Question
Veins
You guys…. I just instructed my Pumped Up STRENGTH class, which I LOVE - my daily group x classes fill my soul!!! All my classes! Since I have started high protein in Jan, 130 to 160 g, I have decreased body fat from 17% to 13%, & maintaining about 2000 to 2200 cals a day these days, varied whole plant recipes. We rarely get dinner out or order. I have ALL of these giant veins now!!! My AB’s, my arms, like a road map! I hate them!!! Summer is coming. What do I do?? Can I change this??
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9 comments
Veins
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