Feb 11 • General discussion
Kick Specific Mobility
Just added a 3 Part series called Kick Specific Mobility. They are very short 1-2 minute videos with some great techniques to help you get the leg up for the kick without restriction.
This series was added to the Mobility section and the Learn the Muay Thai Kick section. Let us know what you all think of it.
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Kick Specific Mobility
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