How to actually use the course and what are all it's features
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Muay Thai Fundamentals (Level 0-2)
This is where your training in Miay Thai REALLY starts.
All Muay Thai basics broken down into steps/levels so you can progress each skill slowly and in a controlled way to make sure you progress.
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Learn How to Break Your Fall
The First and maybe most important skill to learn to keep yourself safe
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Fix Your Mobility for Muay Thai
Want to actually be able to throw kicks without restrictions? That’s exactly what the mobility course is for. Be able to access the bodies full movement potential for Muay Thai
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Kru Talk
Recordings of the Live Q&As with Kru John. Some are filmed from here, some are from social media .
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Learn to Kick Levels (2-4)
Levels 2-4 on the Muay Thai Kick, as well as a full class recording of Kick week Day 1