Really been wanting to take my clinch and sweeps to the next level…what kind of timeline could we expect to start seeing videos related to clinch

I’ve watched the mobility training and I’ve stated to gain a better understanding of it. I was just wondering if there’s really good examples of what to do for a warm up to activate the right muscles to avoid injury.

We have been recording some new material where Kru John shows you how to do focus your training a bit. I just posted the first one in the Teep section. It’s a 3 round training session where he describes what to focus on for each round. Let us know what you think of these types of classes. ✌️

I’m just curious, how many of you have access to a heavy bag, banana bag, some type of punching bag? As we are filming more and more of our course, and deeper into the levels eventually you will want one. So I’m trying to see if we need to do a video about the different types of bags and where to get them so you don’t end up getting some over priced 💩

Been carrying around tiger balm for so long, wanna look into some nice Thai oil, any idea welcome 🫶🏼