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Welcome to The Triple Reset - Here's what to do first...
So glad you're here! If you're in this community, you're probably a lot like me. Over 40, you've done the work in other areas of life, but somewhere along the way your body stopped cooperating. Maybe your energy tanked. Maybe the weight crept on and nothing you used to do works anymore. Maybe you're just tired of feeling like a downgraded version of yourself. That was me. I lost 55 lbs after 40 using three levers: GLP-1s, TRT, and consistent resistance training. Not one of those alone. All three, working together. That's the Triple Reset. This community exists so you don't have to figure it all out alone. We're here to share what's working, ask real questions, and keep each other accountable. Here's what I need you to do right now: 1. Introduce yourself. Drop a post in the community telling us who you are, where you're at physically, and what you're hoping to get out of being here. Be real. No one's judging. We've all been at the starting line. 2. Comment on someone else's intro. Find one other guy's post and say something. Welcome him. Ask a question. Just connect. This place only works if we actually talk to each other. 3. Ask me something. Seriously. About GLP-1s, TRT, training, whatever. I'm in here every day and I'll answer you personally. That's it. Three things. Let's go. - Lane
Welcome to The Triple Reset - Here's what to do first...
Hi Everyone!
Hi everyone, I am JP from Baton Rouge, LA and I am 57. Lane...thanks for starting up the Triple Reset community, I have found real inspiration watching your videos! This is round 2 for me with weight loss, I originally lost 45 lbs in 2024 on Mounjaro, was in the best shape since my 20's and then lost health coverage. I tried to maintain the weight loss on my own but slowly gained it all back and reached a peak at 240 in January. I learned a lot about how not to lose weight on GLP-1's in my first round and when I started Zepbound again 3 weeks ago, I decided I was going to go all in this time on doing it the right way. Listening to the Triple Reset plan has made so much sense so far, and I plan to add TRT therapy and weekly lifting to build back stronger while getting down to my goal weight of 185. I tried TRT last year but rode waves of ups and downs with monthly injections, would love to hear suggestions from you guys on how to add TRT therapy more successfully.
Hi everyone, I’m Martin 👋
I’m just starting my Mounjaro journey and wanted to introduce myself. I’ve had my 3rd injection today and I’m currently on the 2.5mg starter dose. It’s still very early days, but I’m already trying to build better habits around food, protein, water, steps and training. My main goal is to lose around 4 stone, but I don’t just want to lose weight — I want to build muscle, get stronger, improve my fitness and feel better in myself. I’m also training with a PT, so my focus is going to be steady fat loss while keeping as much muscle as possible. I don’t currently take TRT, and to be honest I’d never really heard much about it until I watched your YouTube video. It’s definitely something I’m interested in researching and understanding more about. I know none of this will happen overnight, but I’m ready to start taking it seriously and stay consistent. Looking forward to learning from everyone and sharing the journey 👍 I’m in the uk 🇬🇧 age 44
Down 30 Lbs!!!
Hey everyone, I’m a longtime friend of Lane and have followed his journey since the beginning back when he started his first YouTube channel. You won’t find a better guy! When he started sharing his fitness journey, I knew he was someone I could trust, and honestly his story really kicked my own health journey into overdrive. I started taking Tirzepatide on April 12, and as of today, May 27, I’m down 30 pounds!!! It definitely hasn’t been easy every day. At first, I was skeptical because the shots made me feel like I had a stomach bug for about a day after taking them. But after the first couple weeks, that feeling pretty much went away, and now it just works by quieting the constant hunger signals. I’ve also been trying to do this the right way by hitting the gym at least 3 times a week and walking or running 5 times a week because I didn’t want to lose my guns either 😂 I say all that because if you joined this group and you’re skeptical about GLP-1s, you’re in the right place. I know Lane puts in hours and hours of research to make sure he’s giving people good information, and I’m really grateful he’s been willing to be vulnerable and share his journey publicly. I still have a ways to go, but I already feel so much better and definitely feel like I’m finally headed in the right direction.
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The Triple Reset
skool.com/triplereset
A community for men 40+ transforming their physiques with the triple reset: GLP-1s, TRT, and lifting for a maximized life.
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