My name is Brian Deviney. I live in Denver. I met Lane back in college. I’m super pumped to be a part of this group. I have been taking trt for a little over a year. I’ve been consistent for the most part in the gym for 6 months and have seen some growth and improvement. I’m excited to learn and help each other grow to be the best versions of ourselves.

So glad you're here! If you're in this community, you're probably a lot like me. Over 40, you've done the work in other areas of life, but somewhere along the way your body stopped cooperating. Maybe your energy tanked. Maybe the weight crept on and nothing you used to do works anymore. Maybe you're just tired of feeling like a downgraded version of yourself. That was me. I lost 55 lbs after 40 using three levers: GLP-1s, TRT, and consistent resistance training. Not one of those alone. All three, working together. That's the Triple Reset. This community exists so you don't have to figure it all out alone. We're here to share what's working, ask real questions, and keep each other accountable. Here's what I need you to do right now: 1. Introduce yourself. Drop a post in the community telling us who you are, where you're at physically, and what you're hoping to get out of being here. Be real. No one's judging. We've all been at the starting line. 2. Comment on someone else's intro. Find one other guy's post and say something. Welcome him. Ask a question. Just connect. This place only works if we actually talk to each other. 3. Ask me something. Seriously. About GLP-1s, TRT, training, whatever. I'm in here every day and I'll answer you personally. That's it. Three things. Let's go. - Lane

I do not suffer from crippling anxiety, but I do have fear around public speaking like most people. I am starting a new position where I will be hosting presentations at dinners in front of 20-70+ people, and while I know that some amount of anxiety will be there until I put the reps in, I'd like to mitigate some of it by giving selank a chance. Have anyone here tried it and what where the results? Should I take it daily or only on the presentation days (1-2 days per week) when I have to be extra grounded? Intranasal or subQ? It seems that all the russian studies on humans were done intranasal so I am leaning towards that but I'd love some feedback.

Hi everyone. I have been physically active as a Personal Trainer and later Nutritional Therapist Practitioner for almost 15 years. However recently just changed carriers to work as a stem-cell consultant for a regen clinic. I recently became a father and so after getting my labs checked 4 months ago I was surprise to notice that my T levels were on the low end. I was surprised because at that point in my life I had been training for a while, eating well, sleeping well, no alcohol for over 6 years. I can only assume my T levels were low due to almost two decades of alcohol & drug abuse. I then started taking enclomiphene with great results, I can share the numbers if anyone is interested. This super good timing for me as I am a new dad, moved out of state and started a brand new job, so my health has to be on point! Being here I am hoping to further my knowledge of peptides as well as trt as it is only a matter of time before I switch from enclomephine to TRT (2-3 years). I am also happy to help anyone by giving advice on things I know, having been in this space for a long time. I have followed @Lane Sebring for years. About 3 years ago he was kind enough to hop on a call with me and my wife to provide us some guidance on a coaching program I was trying to get of the ground. Lane is super knowledgeable and genuinely caring, you all are in great hands!