4d (edited) • General discussion
FLOOR WORK Mat and Light Weights Aug 14th
We will be doing everything on the floor, so grab yourself a soft spot.
If you don’t have a mat, you can always lay a couple of towels down over a carpet. Get creative, but making sure whatever you’re using is secure on the floor. Yes.
You can also grab yourself a light set of weights, water, bottles, or cans.
See you at 9 AM
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FLOOR WORK Mat and Light Weights Aug 14th
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Fitness for Hard Working Moms Always on the Move
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