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Co-working session is happening in 3 days
Gyms are just used for show now.
This happens way too often now. For the fit fella standing behind, this is ridiculous. For the ones sitting and watching there phones it’s time alone to enjoy some scroll time. The trainers at Service circle will show up at your house, a park, or any other place agreed too. Gyms my friends are no longer needed to become in the best shape of your lives. Back yards are my favorite place to start. Any age, any start point. Each of our trainers have done what you all want to do. I myself lost 126 lbs with nothing more than a blue print and a little help. Join our free Skool community or call to book a one on one. We also do daily or weekly classes via video. I’ve trained folks from the USA, holland and Italy. Call or DM me @ 780 289 1095 to get started. Together we can change your world.
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Gyms are just used for show now.
Work outs done after a dinner party. No gym. No club, just fun and great laughs.
Don’t even need to have me for dinner first. Lol. But because you did, everyone at the party were also Skool-ed on better foods to stop inflammation and arthritic pain. Great time with greater people. Thanks service circle. Roberto.
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Work outs done after a dinner party. No gym. No club, just fun and great laughs.
Body blueprint time folks.
Every influencer out there is telling you their way. Drink this. Eat that. Cut carbs. Hit the gym at 5am. But what if none of that is your way? Body Blueprint isn’t a program — it’s a conversation. I ask the questions, we find what works for you, and you walk away with a plan that actually fits your life. No products. No agenda. Just your blueprint. DM me. It’s always free.
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Body blueprint time folks.
Shoulder rehab with IMY
I had been experiencing persistent shoulder pain since high school and sought help from numerous physiotherapists and physicians, but none were able to provide a clear diagnosis or long-term solution. After deciding to work with Imy, I noticed a significant difference almost immediately. Within a short period of time, Imy was able to accurately identify the root cause of my shoulder pain and created a detailed, personalized workout plan specifically tailored to my needs. After performing the prescribed exercises consistently, I began to feel noticeable improvement within just one day. If you are struggling with chronic pain or are looking for a personalized workout program that is truly designed for your body and goals, I highly recommend Imy. His knowledge, attention to detail, and individualized approach make a meaningful difference
There are only three rules in the gym
Sometimes people overcomplicate their fitness routine, especially in the January resolution rush. I hear people talking about protein timing, all kinds of training splits, and fancy exercises they saw on Tiktok. There are only three rules that you need: 1) Show up to the gym. 2) Work as hard as you can that day without injury. 3) Don't stop learning. Consistency is the key to achieving your fitness goals. I didn't lose 180 lbs and then gain a bunch of muscle overnight. I've been training regularly for over twelve years now. And I wouldn't have made it this far without Roberto's support.
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Service Circle
skool.com/total-gold-9129
A trusted neighbour-to-neighbour network for moves, tasks, emergencies—and fitness. You never know who’s close by with the skills you need.
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