New Low-Histamine Smoothie Recipes · Thrive Again With Kelli

New Low-Histamine Smoothie Recipes

Quick update for you!

I have a couple of new members who require low histamine food options so I created some yummy recipes.

I’ve just added a new smoothie recipe collection to the Food Vault, this time with a focus on lower-histamine options.

You’ll find a variety of fresh, nourishing combinations using fruits such as blueberries, pears, mango, cherries, apples and melon etc, along with gentle additions like seeds, collagen, oats and protein powders if you need your smoothie to be more filling.

Perfect if you’re looking for some simple breakfast or snack ideas while keeping histamine triggers in mind.

Head into the Food Vault and have a look at the new collection.

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New Low-Histamine Smoothie Recipes