Thanks guys for you input, I think I got everyones quesrions answered but please let me know if anythig was unclear.
This session I answered your questions in regards to the following topics:
1) very big discussion about how to support yourself when you have several people to cook for, gater, either fussy eaters or foods sensitivities etc. So this is for you busy mamas who are always the last ones on the list. I wanted to outline all these things you can tweak for yourself without any of the family members needing to be involved or you needing to cook separately. Amazing how much you can do for yourself.
2) How strict do you have to be to get results. Well the reality is that this here is not about strictness. You have one page to go to, you focus on one step at the time and go from there in a pace that suits you. Everything you do it helping and speaking from my experience, the people who get results are usually taking few tweaks on board, incorporate few recipes here and there and the blood tests prove that it is working.
3) How long does it take to get results - I am mentioning what will likely respond in a quicker manner and what takes longer time and what are the aspects you don't even feel until you get your regular blood tests done and see the positive surprise that things s worked for you.