My/Your 60 day challenge towards calmness, self-love and action...

My/Your 60-day challenge towards calmness, self-love and action...

For any of you who are truly serious about finding more emotional balance, mental wellness, and self-worth, I'd like to offer you a safe space to make yourself heard, be accountable, be supported, and be helped.

My course (the first 4 videos are free) has around 60 videos in there, which will help you to understand anxiety, OCD or depression in new ways and will guide you on how to help yourself find more calmness.

In this community tab (60-day challenge), I am happy to answer any questions you have as you complete each video and leave your comments - and I would encourage other members here to optimistically support you.

The first four videos are here (https://www.skool.com/the-calmness-in-mind-process-1165/classroom/fe7da54f?md=7ae94f75c72c4d7296e1dc3008dd7319) - let's make the time for our own wellbeing :-)

Much love, John xx

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