𝗪𝗵𝗮𝘁 𝗶𝘀 𝗮 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿? A caregiver is anyone who looks after someone who cannot fully care for themselves. Most caregivers are not paid. They are spouses, daughters, sons, parents, friends, and neighbours who step in because someone they love needs them. 𝗔𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 𝗳𝗼𝗿: - An aging parent - A spouse or partner with a chronic illness - A child with special needs or a disability - Someone living with dementia (a loss of memory and thinking skills that affects daily life) - A loved one going through cancer treatment - A family member recovering from surgery, a stroke, or an injury - Someone living with a mental health condition or addiction 𝗖𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗶𝘀 𝗮 𝘀𝘁𝗮𝘁𝗲 𝗼𝗳 𝗱𝗲𝗲𝗽 𝗽𝗵𝘆𝘀𝗶𝗰𝗮𝗹, 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹, 𝗮𝗻𝗱 𝗺𝗲𝗻𝘁𝗮𝗹 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻. 𝗜𝘁 𝗰𝗮𝗻 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲: - Feeling tired all the time, even after sleep - Getting sick more often - Feeling irritable, hopeless, or numb - Pulling away from friends and things you used to enjoy - Feeling guilty when you take time for yourself 𝗪𝗵𝘆 𝗱𝗼𝗲𝘀 𝗶𝘁 𝗵𝗮𝗽𝗽𝗲𝗻? Caregivers give and give, often with little rest, little help, and little thanks. Their own health, sleep, and needs slide to the bottom of the list. Over time, the body and mind simply run out of reserves. 𝗪𝗼𝘂𝗹𝗱 𝘁𝗵𝗶𝘀 𝗯𝗲 𝘂𝘀𝗲𝗳𝘂𝗹 𝗶𝗻 𝗧𝗵𝗲 𝗜𝗻𝗻𝗲𝗿 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲? Thinking about a small caregiver community inside The Inner Exchange. A place where caregivers can share, learn, and be cared for too. 🔽𝗧𝗲𝗹𝗹 𝗺𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀: 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗮 𝗰𝗮𝗿𝗲𝗴𝗶𝘃𝗲𝗿, 𝗮𝗻𝗱 𝘄𝗵𝗼 𝗱𝗼 𝘆𝗼𝘂 𝗰𝗮𝗿𝗲 𝗳𝗼𝗿? 𝗪𝗼𝘂𝗹𝗱 𝗮 𝘀𝗽𝗮𝗰𝗲 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂? The Health Exchange, featuring The Inner Exchange 💚It is Safe to Ask Here

32% of people have ONE of these, 22% have MORE than one and 24% which they didn't have any. What is it? This one never even entered my mind! @Kristi Rieke

I have spent Friday evenings and Saturday mornings networking on Skool for the past couple of months at least. I network in communities, in comments, in threads and right here in The Directory. Conversations and connections inside Skool are the number 1 most important thing we can be doing to grow our communities organically. We all do this. This has made me wonder whether or not YOU have a favourite time of the week to network. Do you find weekends best like I do? Maybe you do not find one time better than others. Maybe you have a brand new community and do not know a lot yet about networking in Skool. So why is Lynne from The Health Exchange talking about networking today? Cause we all need it AND I have started growing "The Inner Exchange," wee communities inside my community where we will talk about networking first, then health preservation and mental health and so on! The Exchange is starting to grow communities inside the community. I do not only mean because everyone is welcome (which you are), but because this way we all learn together! You best time to network is? The Health Exchange, featuring The Inner Exchange - networking with ALL of you!

Myth: You need the gift of the gab. Reality: The best sellers I know talk less than their customers. Myth: You have to be loud and confident. Reality: Calm and clear beats loud every time. Myth: You have to be pushy to close. Reality: You have to ask. That's not the same thing. Myth: Some people are just naturals. Reality: For the first three months of my sales career, I was terrible. Nobody's born knowing this stuff. I've taken hundreds of people from zero sales experience to six figures in their first year. Hardly any of them would have called themselves a natural. If you sell for a living, as a business owner, freelancer, coach or creator, and you've ever thought "I'm just not a salesperson", come and have a look at Direct Sales Mastery Which myth did you believe the longest?

the 3 pm slump is not a personality flaw ☕🦁 it's got a lot to do with what you regularly put in your body + a bunch of other factors! LeanKat Lifestyle is a pride of women who traded processed high carbs for satiating proteins and fats to get lean-clean-energy We're a blend of animal-based, keto and carnivore lifestyles, who love comparing notes on how our days feel. what does your 3 pm energy look like right now?