Y'ALL!!! @Jenny Rader-Bakos just hit LEVEL 7!!! 🔥🙌🥳 Jenny has been showing up, connecting, sharing, and helping people discover that eating more plants doesn't have to mean boring meals or complicated recipes... and today we're celebrating HER! 🎉💚 If you haven't checked out her 𝗥𝗼𝗼𝘁𝗲𝗱 & 𝗪𝗶𝗹𝗱 community yet, you're in for a treat! Jenny is a professional chef on a mission to make healthy, plant-powered eating simple, satisfying, and realistic... ever tried potato ice-cream?! You're gonna wanna! Jenny has built a welcoming community around simple, delicious, whole-food, plant-powered eating. Think practical recipes, kitchen confidence, and real support from people on the same journey. 🌱🥗 HELP ME MAKE SOME NOISE FOR OUR NEWEST LEVEL 7!!! 🥳🔥🙌 𝗖𝗢𝗡𝗚𝗥𝗔𝗧𝗨𝗟𝗔𝗧𝗜𝗢𝗡𝗦, 𝗝𝗘𝗡𝗡𝗬!!! 🎉💚 You earned this one! Drop her some love in the comments and help us celebrate! 👇🥳

Because TOMORROW we're doing a DEDICATED LEVEL 5 THREAD 🔥 And last time? Y'all were trying to level up AND drop links at the same time and it got a little… crowded in the comments. 😂 SO TONIGHT WE'RE HAVING A: 🎉🪩 LEVEL UP PARTY 🪩🎉 🚫 NO LINKS TONIGHT. I repeat… 𝗣𝗨𝗧. 𝗧𝗛𝗘. 𝗟𝗜𝗡𝗞𝗦. 𝗔𝗪𝗔𝗬.😂 Tonight has ONE mission: ⬆️ LEVEL. 👏 UP. 👏 If you're not a Level 5 yet, get in the comments. Post. Reply. Chat. Make some 𝘯𝘰𝘪𝘴𝘦! Help each other climb. 🧗‍♀️🔥 Level 5 and up is the goal! Because tomorrow the Level 5s (and up) get their own dedicated thread to DROP THOSE LINKS. 👀🔗 So… 😏 If you ain't a FIVE… you might wanna be. WHO'S LEVELING UP TONIGHT?! ⬆️🔥👇 𝗜𝗧'𝗦 𝗔 𝗟𝗘𝗩𝗘𝗟 𝗨𝗣 𝗗𝗔𝗡𝗖𝗘 𝗣𝗔𝗥𝗧𝗬!!!

Last night's LEVEL UP PARTY was WILD. 😂 2,300+ COMMENTS. 🤯 36 NEW LEVEL 5s. 🏆 1 NEW LEVEL 6. 👑 And people are STILL LEVELING UP AS WE SPEAK. 🔥 And as promised... 🔗🎉𝗧𝗛𝗘 𝗟𝗘𝗩𝗘𝗟 𝟱+ 𝗗𝗘𝗗𝗜𝗖𝗔𝗧𝗘𝗗 𝗧𝗛𝗥𝗘𝗔𝗗 𝗜𝗦 𝗡𝗢𝗪 𝗢𝗣𝗘𝗡!🎉🔗 ⏰ OPEN UNTIL MIDNIGHT TONIGHT! If you are LEVEL 5 OR ABOVE, this is YOUR thread to drop one link per comment... it can be: ✨ Your offer ✨ Your socials ✨ Your website ✨ Your community ✨ Anything YOU own Basically... 🔥 IF IT'S YOURS, DROP IT. 🔥 🚨🚨 𝗕𝗨𝗧 𝗥𝗘𝗔𝗗 𝗧𝗛𝗜𝗦 𝗥𝗨𝗟𝗘 𝗕𝗘𝗙𝗢𝗥𝗘 𝗬𝗢𝗨 𝗣𝗢𝗦𝗧: 🚨🚨 NO AFFILIATE LINKS TO OTHER COMMUNITIES. If you are posting a community, YOU must be listed as the OWNER. Not an affiliate. Not an admin. Not a moderator. 👉 THE OWNER. Yes. I'm checking. 👀😂 If you're Level 5+ and you understand the assignment... 👇🔥 𝗗𝗥𝗢𝗣 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨'𝗩𝗘 𝗚𝗢𝗧 𝗜𝗡 𝗧𝗛𝗘 𝗖𝗢𝗠𝗠𝗘𝗡𝗧𝗦! 🔥👇 AND LIKE, COMMENT & SUPPORT YOUR FELLOW BUSINESS BUILDERS TOO! ━━━━━━━━━━━━━━━ 👀 NOT A LEVEL 5 YET? THE PARTY ISN'T OVER! The original Level Up Party is sitting at 2.3K COMMENTS AND CLIMBING 🤯🔥 and people are STILL leveling up! 👉 GO LEVEL UP HERE ... 𝙃𝙞𝙩 𝙇𝙚𝙫𝙚𝙡 5 𝙖𝙣𝙙 𝘾𝙊𝙈𝙀 𝘽𝘼𝘾𝙆. 😏🏆 ━━━━━━━━━━━━━━━ 🎉🏆 NOW CAN WE TALK ABOUT WHAT HAPPENED LAST NIGHT?! 🏆🎉 𝗧𝗛𝗜𝗥𝗧𝗬-𝗦𝗜𝗫 PEOPLE REACHED 𝗟𝗘𝗩𝗘𝗟 𝟱. And 𝗢𝗡𝗘 reached 𝗟𝗘𝗩𝗘𝗟 𝟲! 👑🔥 I tried to celebrate every single one of you as you crossed that line, but you were leveling up so fast I was basically chasing notifications and not keeping up! 😂🎉 SO LET'S MAKE SOME NOISE FOR OUR NEW LEVEL 5s: @Gail Jones @Yvonne Akinyi Odhiambo @Adam McCollough @Linda Beck @Sandra Harvey @Traci Poe @Faith Adebayo @Keith Berg @Kristen Osborne @Shannon Furlong @MaryKay Atha @Valarie Smith @Kristin Gereige @Judy Gudmestad @Angelica Whetstone @Rob Tabb @Tyler Rohm @TethRosZenia T @Chris Hanlon @Marama Elizabeth @Nicole Henderson @Tami Reagor @Jen Sullivan @Jen Martin @Suzan Lovelace @Veachel Hosch @Lauren K @Kathy Fluch @Vehleshia Hodnett @Jessica Gomez @Rebecca Bautista @Mary Wilmer @Stefanie Byrd @Patricia Maria Ferreira Larrieux @Joshua Guerrero @Alli Gatlin

I need 1277 points to get to Level 7-who wants to help me out and I will reciprocate. Ask me anything. I'm an open book. Do you want to know how I went from 110 lbs to 147, invested in 5 functional coaching programs only to gain more and discover something that made my blood boil or how I paid off $100K of debt in 6 months without borrowing money or making more? Or maybe you're curious as to how I ate 22 dozen clams in one sitting just to beat a 6'4" man who used to hold that record.

Ever wonder what's really in the air you breathe at home? Volatile organic compounds (VOCs) come from everyday sources like paint, cleaning products, and new furniture — as well as outdoor sources like vehicle exhaust and gasoline vapors. Some VOCs are linked to short and long-term health effects, and can be especially concerning for those with asthma or COPD. Curious what's contributing to your indoor air quality, and simple ways to improve it? Today in the Ask Lynne: Health Educator community we are talking about our environment and how it affects our health.