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Aug 17 • 🗣️General discussion
FREE STIFFNESS/PAIN WORKSHOP
Hi everyone!
One inevitable reality of building a Skool is lots of sitting, scrolling, and screen time.
This predictably lowers our physical capacity over time and stiffness/pain creeps in.
I'm hosting a Custom Mobility Roadmap Workshop 3 days per week and would like to extend an invitation to everyone in this community.
"The best way to reduce pain is to expand capacity!"
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FREE STIFFNESS/PAIN WORKSHOP
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