10d • 🗓️ Weekly Rituals
🥩 FUEL THURSDAY — What's Your Strategy?
Good morning!
In the DGC, Pillar #3 is FUEL (20 Points).
We don't call it "dieting." Dieting is temporary. Fueling is permanent.
If you put trash in a Ferrari, the engine knocks. If you put sugar and processed garbage in your body, your brain knocks.
The Prompt: We want to see how you fuel.
- Drop a photo of your breakfast, lunch, or meal prep below.
- OR tell us your strategy: Are you Fasting? Carnivore? Keto? Just "No Sugar"?
My Fuel: I just wrote a deep dive on my 30-year journey (from Dr. Pepper to Carnivore) on my Substack this morning. 👉 https://tkdjreed.substack.com/p/lucky-charms-to-carnivore-what-30
But the short version: I keep it simple. Meat, eggs, cheese, water.
No brain fog, steady energy all day.
(I'll drop a photo of my breakfast in the comments when I break my fast).
Show us what you got 👇
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🥩 FUEL THURSDAY — What's Your Strategy?
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