How fast can you get to 90g of protein?
Depends. How fast can you eat a bowl of cereal?
Seriously though, starting the morning out with a good jump on protein is CRUCIAL. I can do a separate video on the role protein plays in the body and benefits of a high protein breakfast- let me know in the comments if that’s valuable to you.
Today though? Chocolate cereal with 90g of protein total? 🤯
Here are the macros:
Cal: 680
Protein: 90g
Carbs: 42g
Fat: 19g