Unregulated Thoughts (Safe Edition)
Welcome to this discussion group....its the place you come when your feel crazy but can't day it out loud 😉 This space is to share the crazy and let it out of your system...its all taken with a pinch of salt 🤏🧂 so don't worry about how it comes out. Its for the dramatic internal thoughts we all have but would never act on! Examples: “My partner breathed wrong. Divorce??” “My kids blink is loud. Jail??” “Someone emailed ‘per my last email’… war??” How it Regulates: naming the big feelings that manifest into dramatic outcomes helps ease the pressure and laughing about it helps you come back into focus! What's making you crazy today?