They say 15 minutes of planning can save you 90 minutes an execution time.
I would encourage you to sit down tonight and look at your week
Plan your week
What are the things that you need to get done?
Where can you put them in your schedule to get them done?
How many days this week are you gonna work out?
Put it in your schedule
Will this be the week you engage in self-care??
Put it in your schedule
What will you do from your joy list this week?
Put it in your schedule
We lose so much time in productivity because we’re always thinking about what else we have to do.
so take some time sit down. Write it down and then let’s get after it this week.