They say 15 minutes of planning can save you 90 minutes an execution time. I would encourage you to sit down tonight and look at your week Plan your week What are the things that you need to get done? Where can you put them in your schedule to get them done? How many days this week are you gonna work out? Put it in your schedule Will this be the week you engage in self-care?? Put it in your schedule What will you do from your joy list this week? Put it in your schedule We lose so much time in productivity because we’re always thinking about what else we have to do. so take some time sit down. Write it down and then let’s get after it this week.

We need to plug the holes in our bucket (Business) that keep leaking clients out. Membership and packages is a great way to keep clients coming back for longer so they can get better results and you can have more predictable business income.

Here’s what I wrote. And yes I used chat gpt to help me. But feel free to steal this if the situation applies. This client was extremely deep pressure. My shoulder hurt after working on her. She’s great as a person. But I do not want to work on her again. and that’s okay. Hey [Client Name], I wanted to thank you again for coming in. You were absolutely wonderful to work with. I did want to be honest with you though — the level of pressure you prefer is beyond the type of pressure work I’m personally comfortable providing on a regular basis. I always want to make sure clients receive the best possible care, and I think you’d honestly be happier with a therapist who specializes in very deep pressure-focused work. I hope you know this has nothing to do with you personally at all. I just believe it’s important to stay within what I can confidently and sustainably provide as a therapist. Thank you again for coming in and for being so kind. I genuinely wish you the best and hope you find someone who’s a perfect fit for what you’re looking for.

Are you doing a team huddle before shifts start? Heck even if you’re a solo therapist, are you doing something for yourself daily to inspire and motivate yourself?

I accept tips but I never expect tips. The beauty of having your prices set properly is that you do not have to depend on tips. But still, if I did have to depend on tips. I would still act as if I don’t. The funny thing is every single therapist I’ve ever known that has obsessed over bad tippers or people who didn’t tip them well were always the ones who’ve gotten the worst tips. One girl I used to work with made three dollars in tips after doing seven clients That day. I think People can feel if you’re in business just for the money. And I think that’s what happens. I think that comes out in the service. They can feel that you’re not really here to give and to serve…you’re here to take. The bottom line is takers, loose and givers win. We have to go into it with a heart of service truly wanting to give a great experience no matter what I get in return. Unconditional hospitality… that means I’m gonna go the extra mile for you, i’m gonna give you the best version of myself, regardless if I get anything in return. How you show up for me will not determine how I serve you. That’s the winning attitude.