Every Sunday, try spending 15 minutes doing this: 1. List every topic you studied this week (from memory) 2. Rate each topic: ✅ Green, ⚠️ Yellow, ❌ Red (Forgot it) 3. Schedule review sessions for the ⚠️ and ❌ topics throughout next week Most students just keep consuming new material and never check what's actually sticking!

Most students ruin their exam performance in the final 24 hours... By drinking endless coffees, Pulling all-nighters, And cramming everything at once. Your brain literally CAN'T learn this way 😂 Science shows us exactly what to do instead: When to stop studying, What to eat (and not eat), And how to prepare your mind properly. I made a complete video breaking down the science behind pre-exam preparation. Want to know what actually works? Comment "EXAM" below and I'll send you the full video 👇

At 16, I was a failing student. Barely surviving university. Crushing self-doubt. Study counselors doubted if the program was right for me. I failed courses. I failed my thesis after 6 months of work. I failed again and again. But something inside me refused to quit. So I changed everything… And I got straight A's. And now I've helped thousands of students make the same transformation. This is my most popular video because it shows the COMPLETE journey - not just the wins, but the brutal struggles that came before them. Want to know exactly how I did it? Comment "STORY" below and I'll send you the full breakdown 👇

Here's a simple system to make information stick permanently: Day 1: Learn new material in class/lecture Day 2: Quiz yourself on it (no looking at notes) Day 3: Test yourself again without reviewing first If you can recall it on Day 3 without any review, it's moving into long-term memory. If you can't? That topic goes on your "review again in 1 week" list. This catches knowledge gaps BEFORE they become exam problems. Most students only review once (or never) and wonder why they forget everything by exam week. Want the complete retention system with all the science-backed intervals? Join StudyCoach University for weekly group calls and full course content →

Your brain isn't broken. It's doing exactly what it's designed to do - clearing "unused" information. Meanwhile, Japanese students memorize 2,000+ Kanji characters and remember them for LIFE. Their secret: Five specific hacks backed by neuroscience. Want to know how to beat the forgetting curve? Comment "REMEMBER" below for the complete breakdown 👇