Found this amazing article about memorization... Here's what science says works best: 1. Use flashcards (NOT multiple choice) 2. Write questions in your notes 3. Stop and summarize regularly 4. Practice past exam questions And three more veryy interesting methods. If you want me to send you the full list to memorize anything, Comment “RECALL” and I’ll send it to you :)

Your late 20s and 30s are when you build the foundation for your entire future... But most of us waste these crucial years without realizing it. After working with hundreds of working professionals, I've identified 6 critical pieces of advice that transform careers. And the most important one is NOT one that you’d expect. Comment "ADVICE" below to see the most honest career guidance I've ever shared 👇

If you’re tired of “I’ll start later”… this is for you. When: Tomorrow, Fri Sep 12 @ 18:00 CET & 6PM EST (check your local time) Where: Skool → Calendar - Friday What you’ll learn - Why procrastination isn’t laziness (it’s fear, overwhelm & friction) - A simple 3-step anti-procrastination loop you can run daily - How to design your environment to make starting inevitable - Micro-deadlines, time-blocking & impulse-control tactics that actually stick - Q&A + hot-seat coaching (come with a task you’ve been avoiding) Bring this 1 task you’ve delayed for >7 days. We’ll break it down live so you leave with a 20-minute action plan. Want in? Join here: https://go.tomsteam.nl/signup-mindset The event is on your calendar—RSVP now to get reminders. Let’s turn “later” into done. 💪🚀

If you keep telling yourself “I’ll start later,” this one is for you. Most students procrastinate and it quietly kills grades, confidence, and energy. Tomorrow we will fix that together in a live, practical session. What you will get - Understand why your brain delays and how to switch it off fast - A simple plan to start in 2 minutes with the 10 minute rule - A focus routine you can copy for the next 7 days - Tools to stop perfectionism and decision fatigue before they start Bring to the session - One task you have been avoiding - Your calendar to lock in your next study blocks - A notebook for quick exercises When - Friday, 5 September at 18:00 Amsterdam time - Link and details are in the community calendar or below ⬇️ https://go.tomsteam.nl/signup-mindset

Most students study harder, not smarter. In this new video I break down 3 science-backed visuals that can completely change how you learn: 1️⃣ Bloom’s taxonomy This pyramid shows the levels of learning, from simply remembering facts all the way to creating new ideas. Most students stay stuck at the bottom (rereading, highlighting, memorizing), but exams often test the higher levels. When you shift your methods to practice analysis, evaluation, and creation, your results skyrocket. 2️⃣ Spaced repetition Instead of cramming the night before, spread your reviews over time. The spacing effect means your brain actually strengthens memories when you revisit them right before you forget. Tools like Anki or simple calendar reviews make this easy, and save you countless hours of re-studying. 3️⃣ Active recall The most powerful technique of them all: testing yourself without looking at your notes. Every time you force your brain to retrieve information, you strengthen the neural connections that store it. Blurting, flashcards, practice questions, all forms of active recall. 👉 Watch the full breakdown here: https://youtu.be/Lxpq70eux7c?si=bL6bodGv5JPppv2i if you want to stop wasting time on passive studying and finally get results, this video is your roadmap.