Most students ruin their exam performance in the final 24 hours...
By drinking endless coffees,
Pulling all-nighters,
And cramming everything at once.
Your brain literally CAN'T learn this way 😂
Science shows us exactly what to do instead:
When to stop studying,
What to eat (and not eat),
And how to prepare your mind properly.
I made a complete video breaking down the science behind pre-exam preparation.
Want to know what actually works?
Comment "EXAM" below and I'll send you the full video 👇