If you’re here, it’s likely because you recognized something familiar. No hype. No motivation. No promise to "fix your life in 30 days." Just recognition. This is The Locker Room. It’s the free space inside Wrestling With Adversity, designed for people who are wrestling with things most others don’t see. The pressure. The anxiety. The feeling that the ground is shifting under your feet. The old patterns that won't let go, and that quiet, nagging sense that you’re falling behind, or that you’ve been fighting the same match for years. I want to be clear about what this is right from the start. This is a space to slow down. A place to spot patterns and realize that you aren’t broken; you’re just looped. It’s a place to feel a little less alone in the fight. But please know, I’m not here to "fix" you, and this isn't a stage where you need to perform, impress, or explain yourself. Inside, you’ll see reflections. You’ll see patterns you recognize and language that names things you’ve felt but never said out loud. That’s intentional. This space is about awareness, not instruction. It’s about recognition, not resolution. If something lands that’s just the work revealing itself when you’re ready. For now, just be here. Read. Notice. Breathe. Everyone is wrestling with something and now your ready to BREAK THE HOLD Danny

This group runs on one weekly habit. You do three things. 1) ROLL CALL (VISIBILITY) Post once per week using C.A.R.D. C — Current state (one sentence) A — Anxiety / mood (0–10) R — Risk (what might trip you up this week) D — Decision (one action you will take) This is how you show up. 2) DAILY DRILL (PROGRESS) Each day, one small action will be posted. Your job: - Do it - Comment “Done” or post proof Small wins rebuild trust in yourself. 3) CORNER CALL (CONNECTION) Before you leave the group, support one other person. Reply in their post with: - What you heard - One practical step - A calm nudge to follow through Helping others changes you faster than focusing on yourself. That’s it. No essays, No fixing, No pressure. If you miss a day, you come back the next.

1. Respect Above All 🤝Treat every member with dignity. No insults, slurs, or personal attacks, in wrestling debates or personal stories 2.No Hate, No Politics 🚫This is a safe space. Racism, sexism, homophobia, transphobia, or political fights have no place here. 3. Support, Don’t Diagnose 🧠Share your story, not your prescriptions. Encourage and listen, but leave medical advice to professionals. 4. Keep It Real, Keep It Kind 💬Healthy debate about wrestling is welcome, but don’t let it get toxic. Disagree without disrespect. 5. Privacy Matters 🔐What’s shared in The Locker Room stays here. Don’t post screenshots or share private details outside the group. 6. No Spam, No Self-Promo 📢This isn’t a billboard. Only admins can post links to outside services or promotions. 7. Celebrate, Don’t Tear Down 🎉Win, loss, big step, or small, we lift each other up. Post as if your words will help someone fight their own battle.