We drift because we try to solve the whole problem at once, and our system gets overwhelmed. When you look at your to-do list, your brain sees a threat. Let’s make it smaller.
Forget the big picture today. What is one tiny promise you can keep to yourself today? Not for your boss, not for your family. For you. Maybe it’s drinking water. Maybe it’s a 5-minute walk. Maybe it’s sending one text.
Tell us the one small thing below. We will hold the space for you to do it.