Starting over · The GLP1 Transformation Lab

Starting over

I started this transformation in Dec and I have to say, I have not kept it up. 🫣

I seem to have lost my motivation. I met a friend at the grocery store last week, and she introduced me to a trainer. I think the stars aligned, so I booked a couple of sessions with him, and I'm ready to move forward again. I haven't worked out in some time and feel sore, but a good sore. Motivated to move forward with my health. Started walking in the mornings also. My gut is still not good since I got off the shots. Working on your suggested meal plans. Thank you for listening. Daisy

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