Sep '25 • Coach Olivia
✨ Mindset Monday ✨
If you're following through with your nutrition, movement, supplements, and protocols but you don't actually *believe* that you can heal, you won't. I'm bringing you this week's mantra because your mindset IS mental health and plays a crucial part in your healing journey!
Type the mantra below in the chat and say it out loud to yourself...maybe even write it down on a sticky note and put it on your mirror 🗒️
I trust in my body's innate capacity to heal.
I trust in my body's innate capacity to heal.
I trust in my body's innate capacity to heal.
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✨ Mindset Monday ✨
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