A self-paced course designed to get to the root cause of your health problems

Your Function Lap Roadmap for Energy, Metabolism, & Root Cause Healing

This mini toolkit is an add-on to The Root Cause Reset Roadmap course, designed to give you quick wins that help reduce bloat and boost energy naturally in just 3–7 days.

Access the full 'The Normal Lie' ebook. Learn why “normal” labs can still hide dysfunction, and how to spot the patterns that point to real answers.

A quick quiz for women who feel “off” despite doing all the right things. Get a clear breakdown of what may be driving your symptoms and what to focus on next.

Imagine having Dr. Stephanie in your pocket 24/7. Metabolic Mentor GPT is your personal AI health assistant, designed to give you on-demand support, insight, and strategy based on everything you’ve learned through the Root Cause Reset Roadmap and beyond. One-time payment. Lifetime access. Unlimited results.

Your go-to hub for the essentials: general resources, nutrition, and fitness. From lab guides, supplements, and sleep tips to clean eating, macros, and future fitness modules, this section gives you the practical tools to build a strong, healthy foundation.

Discover how stress impacts your body and hormones, and learn practical tools to calm your nervous system, regulate cortisol, and restore balance.

Your gut is at the root of almost everything—immunity, hormones, and even mental clarity. This section helps you reduce inflammation, improve digestion, and repair your microbiome.

Understand how blood sugar swings affect energy, cravings, and long-term health, and get simple strategies to reset insulin sensitivity naturally.

Uncover the signs of thyroid dysfunction, what “optimal” really looks like, and how to support your metabolism, energy, and mood through thyroid health.

Learn how shifts in oestrogen, progesterone, and testosterone affect your cycle, mood, weight, and energy, and find ways to rebalance for better wellbeing.

Welcome to Your Client Resource Bank Congratulations on taking this powerful step in your transformation. This is your private, ever-growing library, meticulously curated to give you everything you need to achieve the life-changing results we are working towards together. Consider this your 24/7 digital co-pilot, designed to provide a consistent, high-quality, and deeply supportive experience that amplifies our one-on-one sessions.