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Messy day
I have experienced a lot of things & it’s messing with head I need time to write about it but I’ll write a bit & sleep because I’m tired I have 4 friends I hang with in school. 3 good & 1 is messing with my head. She came to me crying about something & made up stuff so we can be on her side & that is really messed up turns out she was the wrong 1 & she was being disrespectful to teachers & she thinks she can get things her way. she was also calling me names which I won’t say because I don’t like that, I warned her a bunch of times but she kept on saying it towards me intentionally & I told her to not come near me again. She was like oh okay u are being serious right because I am. & she left I didn’t see her at all after that, Thats it but ya she annoyed my friend too & she doesn’t listen when we tell her to stop. she is being childish I’ve concluded that I won’t be near her again if she still acts the same way. sorry if that’s too much I’m trying to not write a lot though. Bye bye for now thanks though You don’t need to say anything I just felt like I need to share this.
Sunday Scaries...
What's scaring you these days? Your feelings? Job opportunities (or lack thereof)? Financial worries? Not belonging to a friend group? Starting a new gym routine? For me, it's finances. I'm not where I'd like to be with my income, or coaching clients, or financial stability (being an adult is TOUGH sometimes) and am looking at other job opportunities due to the way things are. And so, if I have a fear or worry or concern... what. am. I. going. to. do. about. it? Complain on the internet? Let people know alllll of the problems I have? Double down on a pity party and feel sorry for myself? OR... Do I seek out answers, clarity, direction, support?? *Like we do in this community* Thankfully, I'm choosing the second option ✌️ I have already made some huge waves to improving the spot that I'm in and not only getting more coaching clients, but also, opportunities I had never even considered have appeared at my door. “And, when you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho, The Alchemist (my favorite book!) So... what is your ONE thing you are scared of right now? Not two or three or seventeen. ONE. *do not post more than one thing you are scared of - you've been properly informed* Comment below! Coach T
Opinion
So a few days ago I posted a conversation about my mom and I'm thinking back on it . I haven't had a good relationship with her my whole life . I feel like the runt of a little kinda like how they baby you but in all reality they don't care about you . She's always brought me down mentally and physically. I am thinking about like writing her off like hust letting her go . I get she's my mom but out of full honesty my stepmom in the last 9 months has done way more for me than my actual mother has done for me . So would writing her off be a good thing or will it bring me down I feel like I can only answer that . What I'm looking for is just someone to care about my feelings and boundaries enough to be able to have a healthy relationship with . A lot of my trauma and stuff is because I wasn't nurtured maternally . My questions is for any one to answer the question of How do I find myself if I don't even know where to start . How do I set boundaries without coming off as a wisemouth . How do I set expectations without breaking or feeling like I'm falling under pressure .
Panic attack
I think I had a panic attack. Weird thing: it had no cause. This is the second time it happend in a short period of time (first was during a live of Tyler) And also that seemed to have no cause. Anyone experience with it? And some advise on it?
Homework
Is there a certain way I can fill out the homework on the app or is it for ourselves for reference
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