I’ve been working out again for about 6 weeks. 6x times a week, combined with a job as climbing instructor and maintenance. I’m constantly having a battle in my mind: I’m not doing enough, I’ll do too much, I should be proud, I’m not there yet, you gonna quit anyway, whatever you do don’t quit. You eat so much, am I getting enough kcal in a day to don’t loose muscle? I wanna do more, I’m so tired . (I do not care that much about physique bot performance is the goal) And honestly that battle cost more energy than just doing the stuff I’m supposed to do. And trust me, I’m really trying to see the positive. My mind just doesn’t let me… Also I’m In doubt, should I scream to the void or not? I need to get it off my chest, but also want a solution.