Hey team, our FREE monthly community call is happening tomorrow at 4pm EST and I've got a little surprise for you all - it's something I've been working on a lot lately and I think it might help each of you out a little bit! Join the call tomorrow to find out what you get ;)

Share your wins squad, what're we winning this week?!

It’s been relatively quiet in our community lately. I would love to know how everyone is doing lately. I can only imagine how busy everyone’s summer is. For me, I’m still using the 30+ stairs each way up and down the stairs to the treehouse’. It’s made an incredible difference in my endurance each time. Now that the tropical depression has moved out of the area (complete with 11 confirmed tornadoes all around me), the heat has become the talk of the town. How hot you may ask? I feel like quickly roasted chicken. And, don’t even ask about the humidity down here. But I’m still doing me and I hope everyone is having a wonderful summer. Love to all!!!!

Hello friends!!! I feel the need to share what I thought would be an impossible journey for myself. It’s gonna be long so please be patient. My recovery and progress started when I first met Tyler on TikTok. This is way back when he first started doing lives. There was a reason he showed up on my page, but I didn’t know why at that time. Now I know. I started with a simple request for suggestions to stop smoking. Well, this got him excited, which excited me. I put the suggestion into place and lo and behold it freaking worked after a few bumps in the road. Not only was I proud of myself, Tyler was my biggest cheerleader!!! Then I proceeded to nutrition questions. I was not eating much at the time and was concerned about getting what I needed. Tyler told me about protein needed and many other suggestions. This, too, I implemented. Then I sent him an email (book really) of myself, my medical history, a family issue I was concerned about and basically a run down of all the things I had either dealt with or needed suggestions for. He stepped up like nobody ever had. He gave me guidance and suggestions that I never really thought about. In all this time, he has never forgotten anything I talked with him about. Side note - his memory is fantastic! Then I was interested in physical activities I could do because my mobility was a challenge. When he did his first at home exercises that can be done and the many different ways this can be accomplished, I was happy as a pig in you know where! It was like he was making it personally for me. Working the suggestions, one step at a time I was able to accomplish more in less than 8 months that I’ve known him than decades of trying to do for myself. Why? Because I truly listened to him and believed he was looking out for my best interest. Tyler always says he can only suggest, guide or support you. But it’s up to us to do the work. In doing the work, I also learned that I AM capable of doing what is needed to help myself with the right person behind me cheering me on.