Share your wins squad, what're we winning this week?!

It’s been relatively quiet in our community lately. I would love to know how everyone is doing lately. I can only imagine how busy everyone’s summer is. For me, I’m still using the 30+ stairs each way up and down the stairs to the treehouse’. It’s made an incredible difference in my endurance each time. Now that the tropical depression has moved out of the area (complete with 11 confirmed tornadoes all around me), the heat has become the talk of the town. How hot you may ask? I feel like quickly roasted chicken. And, don’t even ask about the humidity down here. But I’m still doing me and I hope everyone is having a wonderful summer. Love to all!!!!

Been working out for a little bit now again ,this is my 7th week in a row. I’m doing a program where the recovery weeks are always the same. (Previous one was at week 3) On paper I’ve got better, in my mind: I’ve made an error. I do not know what it could be. Maybe I missed a set, maybe I did it with wrong technique, maybe…. Instead of : okay nice there is progress. I’m looking for proof there isn’t any progress? Btw thinking back, this happens on other things aswell. How can I change this mindset ? If it is even a mindset

Comparison is truly the thief of joy… I was speaking with a client of mine, a successful actress and VO artist, who was comparing themselves to a very well-known actress and star of a hit TV show on Netflix, and honestly? She was right to do so. Let me explain. It is easy to see people ahead of us and immediately compare ourselves to: The success The money The work You name it. It’s EASY to compare that. But what I shared with her was: “And what did it cost her?” “How long has she been playing the game?” “What has she had to give up to get here?” We. Have. No. Idea. On the surface of other’s success it is EASY to compare, so yes, rightfully so she should compare. But that doesn’t mean the answer on the other side is so simple. I know many people in high places who sacrificed families, holidays, relationships, and more because work was more important or the main focus. It doesn’t make it wrong for any of us to prioritize something over another, but there most certainly is a cost and consequences to success. Not good. Not bad. Just different. So before you let your comparison steal your own joy and your own success, keep in mind… You have no idea what someone had to go through to get where they are today. *and this actress? She’s been playing the game since the early 90’s and is now finally “succeeding” even after quite a busy career. Not even remotely an overnight success.

95% of the time my life has 2 days 1. Sport,work,household,wasting my time at home 2. Sport,wasting my time at home I want more, I don’t want to just waste my time away. But I literally do not know what to do, a lot of stuff doesn’t sound interesting. There is some stuff which sounds interesting but is out of reach for a single day: Climbing,snowboarding,canyoning,skydiving Just anything you can do in the mountains (Where I live there are none) I just don’t know what to do, and I’m tired of doing nothing except hanging around at home. Ps. I do not know in which catogory this belongs. I’m seeking for ideas what other people do or some advice I guess.