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What's your base line when you're having a rough week?
Maybe it's a step count or x number of gym days, but I'm curious to know what's your baseline that persists even in the worst possible week? Context: Depression is a bitch and new meds will arrive soon 💫
What progress can look like sometimes
Context: when I’m fully locked the condo hot pot place has no allure to me at all!!! Due to how picking your food at a malatang works, I seem to have difficulty ending up with an order below 350g Progression for me: I asked the staff to pre split my order 1 for here and 1 for takeout I will be slightly bitin to Coke Zero will fill that gap
What progress can look like sometimes
Mind Mapping Software Posted!
Classroom > Advanced Tools and Resources> Mindmapping software I used it to plot out topics for discussion I also baked in some presentation features Let me know what you guys come up with or if there are any features you think I should add
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Mind Mapping Software Posted!
Mind Mapping Software
It seems like a lot of the good mind mapping software are behind a paywall or something I also haven't found anything that really let me visualize the organizational structure in my head This will also serve another primary tier purpose of making the learning process that much closer to a video game This will also help me be more structured with Skool curriculum and all that
Mind Mapping Software
Negative Loops & Sleep Debt
Right now I'm in a negative feedback loop 1. I took high caffeine too late in the day 2. Puyat, which means less willpower to be productive and to sleep on time and enough 3. So I'll need more caffeine just to return to baseline 4. All the while my willpower is compromised: Right Now I'm not macho ganado to go to the gym (Luckily I'm equipped to do back at home, THIS MIGHT BE CONTRIBUTING to my lack of macho ganado) The fix would be: Might just go the gym at 6am one day and then crash early later than day I 3.5 weeks left till my beach trip so I'm not keen on doing a caffeine reset now
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