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22d •
📌Welcome to the Community!
Welcome to the Community! Hi everyone! I’m Cheryl, and I created this space to support anyone walking through the bariatric journey—whether you’re preparing for surgery, freshly starting out, or years into your new life. This community is here for the real parts of the journey: 💬 honest conversations 🍽️ menus & meal ideas 🧠 mindset and motivation 🏃♀️ daily living tips 💛 wins, struggles, and everything in between Bariatric surgery isn’t just a procedure—it’s a lifestyle shift, a mindset evolution, and a daily commitment. And no one should have to walk it alone. Here, we learn together, share together, and grow together. Welcome to a community built on support, accountability, and a whole lot of positivity. I’m so glad you’re here. 1. Say hello! Comment on other people's intro posts and give them a thumbs up 👍 . It's like saying "hi" to a new friend! 2. Show you care 💖 If someone writes something helpful or cool, click the "Like" button 😊 . It makes them feel happy! 3. Be active and get rewards 🎁When you post or comment, you get points! And when others like your posts, you get even more points! 🤩 4. Check the Leaderboard 🏆See who's getting the most points and try to catch up! 😉 5. Make it fun with GIFs Share funny GIFs to make everyone laugh! 🤣 Get the Skool app! 📲 Download it on your iPhone or Android. to stay connected with us on-the-go! 🏃♂️ Remember, having fun helps you succeed! Have a super day!🤗
11d •
Gym Time
I've noticed that I eat better and track my food if I workout first thing in the morning. Anyone else?
7d •
Mid week check in.
HAPPY WEDNESDAY!! Has anyone had a chance to check out the classrooms yet? 😊 It’s still in the early stages, but after the New Year we’ll start filling the calendar and adding live Zoom classes, resources, and new content. I’d love your input as we build this together: ✨ What class topics would you like to see? ✨ What’s your biggest struggle right now in your bariatric journey? ✨ Where do you need the most support or clarity?
9d •
Pls help me
Can I ask you all a question? How long did you really start seeing results after your surgery? I had the sleeve done on September 5, 2025. I’ve lost weight but not a lot very little. What am I doing wrong because I’m barely eating. I know I’m not getting enough protein in and I’m not getting enough water in. I’ve been working really hard on it, but it is so hard for me right now.
8h •
Stall and feeling down and discouraged
Good evening, I’m very nervous about posting this but I need some help getting back on track, I’m down 90 pounds but have been at a stall for the last several months and can’t kick it. I’m starting to feel really discourage and have noticed myself going in to my old habits.. I know when I eat right I feel so much better but with the weight not coming off I’m feeling really down about myself. I don’t want to go back up to where I started, I’m heath was really bad then. My health is so much better now and I’d like to keep it that way especially getting a little more weight.
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This space is to support you through the bariatric journey—whether you’re preparing for surgery, freshly starting out, or years into your new life!
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