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Nov '25 •
📌Welcome to the Community!
Welcome to the Community! Hi everyone! I’m Cheryl, and I created this space to support anyone walking through the bariatric journey—whether you’re preparing for surgery, freshly starting out, or years into your new life. This community is here for the real parts of the journey: 💬 honest conversations 🍽️ menus & meal ideas 🧠 mindset and motivation 🏃♀️ daily living tips 💛 wins, struggles, and everything in between Bariatric surgery isn’t just a procedure—it’s a lifestyle shift, a mindset evolution, and a daily commitment. And no one should have to walk it alone. Here, we learn together, share together, and grow together. Welcome to a community built on support, accountability, and a whole lot of positivity. I’m so glad you’re here. 1. Say hello! Comment on other people's intro posts and give them a thumbs up 👍 . It's like saying "hi" to a new friend! 2. Show you care 💖 If someone writes something helpful or cool, click the "Like" button 😊 . It makes them feel happy! 3. Be active and get rewards 🎁When you post or comment, you get points! And when others like your posts, you get even more points! 🤩 4. Check the Leaderboard 🏆See who's getting the most points and try to catch up! 😉 5. Make it fun with GIFs Share funny GIFs to make everyone laugh! 🤣 Get the Skool app! 📲 Download it on your iPhone or Android. to stay connected with us on-the-go! 🏃♂️ Remember, having fun helps you succeed! Have a super day!🤗
28d •
Closing down
I’ve loved building this space, but I’ve decided to close the Skool community. Instead of charging or maintaining a paid platform, I’m moving everything to my Facebook group so we can continue at no cost. Same mission. Same support. Easier access. 👉 Join us here: https://www.facebook.com/share/g/16hLCjfo16/?mibextid=wwXIfr I’ll see you there 💗
28d •
Good Morning!!!
Let’s have a fabulous day!!! Woke up in a good mood today. Hoping it sticks around. Already ate my breakfast (did you know you’re supposed to eat breakfast within a hour of waking up to induce good hunger signs for the day… I didn’t til this week! Mind blown!). I walked .5 mile already on my walking pad . My sister and I have a challenge going to see if we can hit 3 miles a day. Here goes nothing! About to take my vitamins. And after my tea I’ll start my water intake for the day. Have a great one!! Make it count today!!!
29d •
Walking pad
So I invested in a walking pad for my office at work to help get some extra movement in during the day at lunch! Today was the first day I tried it. I ate lunch with everyone like usual then excused myself and walked for the other 25 min! Loved having that me time!
Jan 11 •
Sunday-itis
Sunday-itis — that feeling when you start dreading the week before it even starts. I’m blessed that I truly don’t dread my work. I love what I do. 💗 That said, I was still up early this morning getting my food prepped and my week set up for success. Who’s on board with planning for success this week? I’m resolved to be 100% on point. No excuses. I’m done letting food have power over me. 👇 Drop your strategies in the comments —or— Tell us what strategies you need help with. Let’s do this together. 💪✨
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This space is to support you through the bariatric journey—whether you’re preparing for surgery, freshly starting out, or years into your new life!
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