I've noticed that I eat better and track my food if I workout first thing in the morning. Anyone else?

HAPPY WEDNESDAY!! Has anyone had a chance to check out the classrooms yet? 😊 It’s still in the early stages, but after the New Year we’ll start filling the calendar and adding live Zoom classes, resources, and new content. I’d love your input as we build this together: ✨ What class topics would you like to see? ✨ What’s your biggest struggle right now in your bariatric journey? ✨ Where do you need the most support or clarity?

Can I ask you all a question? How long did you really start seeing results after your surgery? I had the sleeve done on September 5, 2025. I’ve lost weight but not a lot very little. What am I doing wrong because I’m barely eating. I know I’m not getting enough protein in and I’m not getting enough water in. I’ve been working really hard on it, but it is so hard for me right now.

Good evening, I’m very nervous about posting this but I need some help getting back on track, I’m down 90 pounds but have been at a stall for the last several months and can’t kick it. I’m starting to feel really discourage and have noticed myself going in to my old habits.. I know when I eat right I feel so much better but with the weight not coming off I’m feeling really down about myself. I don’t want to go back up to where I started, I’m heath was really bad then. My health is so much better now and I’d like to keep it that way especially getting a little more weight.

I’ve been working on something special… 👀✨ Here’s an early look at my 2026 Bariatric Success Planner — designed to help you stay organized, focused, and on track throughout your journey. Now I want your input! 💬 What do YOU look for in a planner? ✔️ Daily pages? ✔️ Weekly overviews? ✔️ Habit trackers? ✔️ Meal planning sections? ✔️ Goal setting? ✔️ Notes + reflections? ✔️ Something simple? Something structured? Tell me what you love, what you need, and what helps you stay accountable. Your feedback will help shape the final version! 💗 Drop your must halves below!!