29d • Challenges
Fall 8-week transphormation winners
Team! I'm August we started an 8-week transphormation to get back on track during school start up.
What I look at when grading people on a challenge
Nutrition tracked
Protein hit
Water tracked
Pictures taken
Weight tracked
Workouts tracked
Assessment sent
Weight loss or gain depending on goal
Interaction in skool group
With that the top 3 winners are
Here is what you win. Because two of you are not local and I love gift cards
1st: 100$ gift card to 1stphorm and a 50$ Amazon card
2nd: 75$ 1stphorm gift card and a 25$ Amazon card
3rd: 50$ 1stphorm gift card
Remember you can start your 8-week challenge whenever you want. Just message me.
But we should be tracking everyday regardless because that's how we get the best results!
No days off.
You want to live a better life. That's why you are part of this team!
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Fall 8-week transphormation winners
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