The Sharp Cheddar gives you savory, real cheese mixed perfectly into every bite... And Barbecue Seasoned delivers a smoky kick you won't be able to get enough of. Whether you’re looking for a better snack to hand out this Halloween, something to toss in a lunch box, a quick grab between meals, or something to bring to the tailgate... This is the upgrade your snack game has been missing. 4-5g of protein per stick, no nitrates, no artificial ingredients, gluten-free, 0g of added sugar, and for a very limited time ... 2 additional bags for FREE when you buy 3 or more. Pick one or pick both ... we won't stop you. If you and your family, friends, and clients want to grab the 5 bags of Mini Protein Sticks for the price of 3, this is your chance! It also gives you free shipping on your order! https://1stphorm.com/products/mini-protein-sticks?a_aid=mannyfit

Team, what is a win you are proud of this week? drop them in the comments. Mine is when a transphormer reaches out saying they are ready to get back into it!! that is a huge win

Team! I'm August we started an 8-week transphormation to get back on track during school start up. What I look at when grading people on a challenge Nutrition tracked Protein hit Water tracked Pictures taken Weight tracked Workouts tracked Assessment sent Weight loss or gain depending on goal Interaction in skool group With that the top 3 winners are @Alex Reed @Frank Wulff @Giovanni Vasquez Here is what you win. Because two of you are not local and I love gift cards 1st: 100$ gift card to 1stphorm and a 50$ Amazon card 2nd: 75$ 1stphorm gift card and a 25$ Amazon card 3rd: 50$ 1stphorm gift card Remember you can start your 8-week challenge whenever you want. Just message me. But we should be tracking everyday regardless because that's how we get the best results! No days off. You want to live a better life. That's why you are part of this team!