18h • 👋 Introduce Yourself
Intro
Hi, I'm Mel, long time follower, first time poster :P
I'm 47, former varsity athlete and played high level vball into my early 40s until I blew my ACL. I started to put on weight after baby #2 and then the ACL rip put me off course completely. Looking forward to getting the right pieces put back in place (habit, nutrition, movement) to get me back.
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Intro
skool.com/team-ledin-5368
Helping high-achieving women transform their bodies, mindset, and habits through science-backed training, nutrition, and lifestyle coaching. 💥
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