🎥 In Case You Missed It: C-Section vs. Vaginal Delivery

McKenna Thibodeau

Mar 3 • General discussion

Tonight’s Strong Mom call was all about what actually happens to your body during delivery.

We covered:

• The structures affected in vaginal birth

• The layers involved in a C-section

• What realistic recovery timelines look like

One of the biggest takeaways?

A C-section is major abdominal surgery — surgeons cut through seven layers of tissue to deliver your baby. That matters when it comes to how you rebuild.

Different delivery = different recovery needs.

A huge thank you to the moms who were brave enough to share parts of their birth stories — we see you, we appreciate you, and your openness makes this community stronger! 💛

If you missed it, the replay is up in the classroom. And stay tuned — our next call is coming in a few weeks 💛

38:19

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