Hi moms! Just a quick note that tonight’s call is canceled. We apologize for the late notice and appreciate your understanding. We’ll be back for our next scheduled call and can’t wait to catch up with everyone then. In the meantime, enjoy your evening and take care of yourselves! 💕

Hi Everyone ☺️ So sorry for the late notice, but tonight’s Mom Talk call is cancelled so everyone can enjoy the holiday with family and friends 🇺🇸✨ Take the evening to relax, soak up the fun, and we’ll be back next week! Hope you all have a safe and happy holiday ❤️

Okay moms… I had to share this one because it’s been making a big difference for me lately 🙌🏼 As my belly has grown, I’ve been dealing with more low back + pelvic discomfort, and this belly band has honestly been such a game changer. It gives a little extra support, takes some pressure off, and has helped me feel a lot more comfortable throughout the day! Not saying you need one, but if you’ve been feeling that achy/heavy pelvic or low back pressure, this might be worth trying 👇🏼 Amazon link: https://amzn.to/49GgE1g Would love to know if any of you have tried any other bands or have product recommendations! 🤍

Join us tonight at 5:30 PM as we talk all things postpartum mental health — the emotional side of recovery that deserves just as much attention as the physical side. We’ll cover common challenges moms face postpartum, when to seek support, and practical ways to care for your mental health during this season. Whether you’re postpartum now or preparing for the future, we’d love to have you there 🤍 Drop a 💛 if you’re joining live!

Today we’re going over the benefits of strength training and how it helps to negate the physiological effects of postpartum depression. This is definitely a call you won’t want to miss!