Oct '25 (edited) • General discussion
START HERE!
Welcome to Strength2Go 💪
If you’re new here, start with this, it will take you 5 minutes and set you up for success.
Step 1: Complete the Movement Assessment
→ This tells you where to start and what to focus on
Step 2: Choose Your Program
→ Full Gym OR Bodyweight version of Ignite
Step 3: Start Week 1
→ Aim for 2 sessions this week
Step 4: Check In
→ Drop a comment on Friday:
✔ What you completed
💪 One win
❓ One challenge
That’s it.
You don’t need to overthink this, JUST START!
Strength2Go is built to fit INTO your endurance training, not compete with it.
If you stay consistent, you’ll feel the difference within a few weeks.
Let’s get to work!
~ Jeff
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START HERE!
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