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✨ 120+ recipes ready to cook from day one ✨ New high-protein, high-fibre recipes every week ✨ A done-for-you sample meal plan every month ✨ 2 live group calls with me every week ✨ A weekly weight-loss group call ✨ Education on protein, fibre, midlife weight, insulin resistance and GLP-1 ✨ Everything in standard PLUS: ✨ A private 1:1 coaching call with me every month ✨ Your own Practice Better client portal with food tracking ✨ Private messaging with me between calls