👋 Hello everyone, I’m new here. It’s so wonderful to be part of a community of like-minded people on the paths to growth and self-empowerment. I'm really looking forward to being here. 💫 Blessings unto you all. 🙏🏽

Good morning, fam! I’m new on this journey and I’m interested in starting to meditate and I’m wondering where should I start. The only meditation type I’ve made until now is yoga nidra and focus meditation (where I’m focusing on the breath). Do you guys have some advices and guidance for me? Much love

Hello everyone! So I’m currently going through some changes. Some good, some bad. Got a new job that I’ve been working towards for a long time now, but I’m also going through a breakup that’s really hard. I am trying so hard to look at it as a better plan unfolding for me, and try to understand that it may be an opportunity to grow, but nonetheless, it’s hard. My negative self talk and ruminating are trying to take over, old habits rearing their ugly head. Although aware, awareness is only half the battle. Has anyone else recently struggled with accepting things as they are, and reframing it into a positive? Although I just got a new job, I’m also experiencing possible eviction from my house because I recently lost my old job three weeks ago and have been struggling trying to make ends meet. My son who’s a type one diabetic just came home from a scary hospital stay as well. It’s a lot to digest as well as reframe. Any feedback would be appreciated! Thanks for reading.