October Bonus : Create healthy nutrition habits before the Holidays

I did a class last week about improving insulin resistance just using good nutrition (I will post it when edited). At the end of the class I offered my coaching program at a discount, which I have chosen to extend until the end of the month for members.

If you have metabolic issues like insulin resistance or your A1c is creeping up there, now is the time to get in and work with me. Get your health on the right track and use it to change your life.

Check it out in the classroom. It is now a 16-week program and packed with so much more than before. We do this TOGETHER and your plan is tailored to your food likes & dislikes so that it is highly sustainable for you.

4 comments