2d • Practice
Releasing Throat Tension
4 Exercises you can do that release throat tension fast. Try them all or pick your fav. Grab a friend and sound ridiculous together!
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Releasing Throat Tension
skool.com/somatic-gut
Comfortable Pooping. No Bloating. It is not your diet... Somatic practices to achieve a well regulated gut resulting in less pain and less gas.
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