Getting back on the Reel wagon. This is short but I at least did one. It has 600 plays so far, , mostly on FB, some on IG (posted yesterday). https://www.instagram.com/reel/DSvLWD9ksaF/?igsh=aWdrMnpsdGpreDNr

Can we take a moment to celebrate some massive accomplishments within our community? @Shellie Cooper has officially gone viral on FB (which is so rare I can’t even tell you guys!) I believe she’s at 200,000 views, 400+ new followers, and it’s not slowing down yet! @Pamela K Brown got 1857% increased reach on one of her IG reels! And my husband @Ron Mona who started his IG journey in Sept also had a reel go viral this week! Your job is to keep posting. My job is to not let you quit on yourself before you see breakthrough! Well done you three! So proud! Let’s give them some love 👇👇 and share your wins below too!

@Darla Creese just committed to the first Content Co-Lab of 2026 — Quarter 1 — and I’m so proud of her. This woman has been doing the quiet, steady work behind the scenes. She finished her assets. She showed up for coaching. She’s been practicing consistency. And now she’s chosen to step into a space where she won’t be building alone anymore. Now here’s the thing… a lot of you are in the exact same season she was in: You know what to do, you’ve taken the free course, you’re learning the frameworks… but executing consistently still feels heavy, lonely, or confusing. That’s exactly why the Content Co-Lab exists. It’s a 3-month, high-touch, high-accountability cohort where I’m in the trenches with you — helping you actually produce content, refine your messaging, get out of your own head, and build the consistency you’ve been craving. It’s for the woman who says: • “I know the strategy… I just can’t seem to do it alone.” • “I freeze when it’s time to post.” • “I want accountability, clarity, feedback, and momentum.” • “I want to finally feel confident online.” If that’s you, here’s the website with all the details: 👉 allymona.org/colab And if you want to talk through whether this is your next right step — or what quarter you should aim for — book a call with me. (In fact, a call is required to join so we make sure it’s the right fit!) No pressure. No weird sales energy. Just clarity and direction. My calendar link is on that page ❤️ I’m so excited for Darla, and I’m excited for the women who will join her. This next cohort is going to be powerful. If your gut is nudging you… pay attention to that. You’re more than capable of building online. And you don’t have to do this next part alone. 🤍

Ally Mona's VIP Day Cohort is worth every penny and then some. Again and again Ally totally over delivers on value vs what she charges. I just finished today and I have my Roadmap for my success!!! It ended up being two sessions for a total of 6 hours to accomplish something I have been struggling with for 18 months!!! The first day was answering questions for her to hear your voice and get to know your story and the second day she has that information gathered in a wonderful package for you to go over and make sure it's correct so you can build out your content. And let me tell you, it captured me 100% and actually put words to things I had a hard time putting words to... This process was not painful, do you share some things that are painful, yes. But it was freeing. I am feeling so empowered that I have my story, my voice, my words, heck my embodiment to use every time to make content. Oh and the fear from making contact is gone. Ally Mona you truly put your heart 100% into what you do. You are one AMAZING Coach, Woman and Leader, Thank You so much!!!! Trudy Gore

Gotta tell a bit of a story. I woke up Saturday night (3am) and had an idea for a post. I got up and grabbed my phone and told Chat gpt what was on my brain. You guys, I edited it when I got up, no I didn’t stay up at 3 😂 and found a recent just plain picture, no make up. Just me I have had lots of great comments and some people have followed me. This has never happened. I’m grateful and suddenly so overwhelmed. This work has been pivotal in me learning what to do and how to do it I’m so incredibly grateful for Ally Mona. I’m so glad I stepped into my fear on sooo many levels. I’ve been frustrated, I’ve cried, I’ve froze and now I feel like I can REALLY REALLY DO THIS!! Just had to share