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The Social Launch Lab

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11 contributions to The Social Launch Lab
So I did something wild… come and see😅
I started a brand new Instagram account this week. And no, I didn’t NEED another thing to manage 🤣 but I’ve decided I do need a clean place to tell the truth about where I am right now. The account I have had for years has 13.8K followers, and walking away from the momentum of that feels a little ridiculous. But the truth is, that account became diluted over time. A few off-brand posts went viral. The numbers grew, but the audience became a mix of people who were not necessarily connected to the work I am actually here to do now. And right now, I want to be really clear. I am paying off $42K in debt and saving for a wily important fam trip to France next summer. I am building a business in real time. I am helping small business owners learn how to stay competitive in a world where AI is changing everything fast. I am figuring out what it looks like to be honest online without performing, over-polishing, or pretending I am three steps ahead of where I actually am. So I decided to start fresh. This new account is going to be where I chronicle the journey exactly as it is. The debt payoff. The business rebuild. The AI tools. The offers. The experiments. The messy middle. The wins. The things I am learning while I am still very much inside the process. And I start Monday. I want to show what it looks like to build from the ground up with intention. I want to attract the exact people I am meant to serve. And I want to do it in a way that feels real, unplugged, honest, and vulnerable. So if you want to hang out with me as I build a brand new account from zero, document what I am doing and why I am doing it, you can follow me over here: https://www.instagram.com/allymonaglobal I have a feeling this is going to be one of the most honest things I have ever done online. Tell me, can you talk about real money numbers online easily or does it make you want to vomit like it does me??? 👇👇👇
1 like • 1d
This is inspired me. I haven’t been thinking about doing something along these lines, Ali. You are a trailblazer.
Feb 25 • 
Reels
Those who make the most money online do THIS
Just in case you think Target Market Work is going out of style… think again! https://www.instagram.com/reel/DVMM0-eiSei/?igsh=OWxybzducHRiaGhl
1 like • Feb 25
Brilliant focus❤️‍🔥
Just for fun AI prompt
Feed ChatGPT a headshot of you and this prompt: Create a caricature of me and my job based on everything you know about me. Here’s mine ❤️ Gave me a good laugh with the two cups of coffee (how does it know!? 🤣) Have the best weekend! Ally
Just for fun AI prompt
9 likes • Feb 6
Yes. I’ve done a few. Also do a Barbie version
Post-Christmas Reel
Getting back on the Reel wagon. This is short but I at least did one. It has 600 plays so far, , mostly on FB, some on IG (posted yesterday). https://www.instagram.com/reel/DSvLWD9ksaF/?igsh=aWdrMnpsdGpreDNr
Post-Christmas Reel
3 likes • Dec '25
Great messaging. Meaningful
Dec '25 • 
Updates
I want your input before I build our 2026 event calendar…
As we head into a new year, I want to pause and name something important. Learning how to use social media strategically is no longer optional if you want a business that grows with consistency, integrity, and longevity. This isn’t about trends. Or dancing. Or becoming someone you’re not. It’s about learning how to clearly communicate what you do, who you help, and why it matters — in a digital world that’s not slowing down. Social media is a skill set. And like any skill, when you learn it well, it compounds. It gives you: • More influence without more hours • More clarity instead of constant second-guessing • More confidence showing up as yourself • More professional growth — even if you never plan to be an “online personality” That’s why I’m already mapping out trainings, events, and deep-dive workshops for the new year. But before I decide what we focus on… I want to hear from you. 👇 Tell me in the comments: 1️⃣ What topics do you most want to learn or go deeper on next year? 2️⃣ Are there specific events or trainings you’d love me to host? If I don’t have the expertise, I’ll find the expert ❤️ 3️⃣ What feels confusing, heavy, or unfinished for you right now when it comes to social media or your business? Nothing is too basic. Nothing is “behind.” Your answers will directly shape what I build for this community. I want to teach what actually helps you move forward. One clear next step at a time. I’m listening. Drop it below 💛
2 likes • Dec '25
I’d like to know more about the actual FB Algorithm because I think it’s different from 1.5 years ago when I first jumped into the social selling party. Thoughts….. Ally I sent you an article because it was too long to load here
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Stephani Pheffer
3
25points to level up
@stephani-pheffer-9906
I help high-vibe women reclaim energy, identity & income. Mentor. Maximizer. Partnership. Yes, if you are an ambitious woman stuck in negative cycles.

Active 1d ago
Joined Sep 19, 2025
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