This is a huge win for me. First time in 150’s since 2023 which was the year when I achieved my best physique so far in my life. What’s even crazier is I was 162 lbs before going to Florida. So I got leaner on vacation which never happened before. I’m so grateful. I know I’m on the right path. Another step forward. Thank God for everything.

Can’t believe 80 days ago I was 180 lbs. When I started this cut my goal weight was 155 but now that I’m 2-3 lbs away I don’t think I will stop cutting when I hit 155. I still got some fluff on my lower back and stomach. And I wanna have no visible fat on me. Let’s see how this goes. I’m totally enjoying the process.

22 lbs lost in 77 days. That’s 2 lbs per week on average. Not done yet. We keep building. The saga continues. Thank God for everything.

Although sleep has been a struggle Ive held off thc which has allowed me to avoid the late night snack attacks. Joe Dispenza and Andrew Huberman are my best friends this weekend... Grateful for minds like theirs and Shark who introduced me to them in the first place.

Lots of running around today/crazy at work. Only had about 1100 calaries, but my macros are on point keeping fat low.