Great day yesterday, wasn't too hungry, my protein came in a little under but thats alright. Doing well today, gonna be in another great deficit today.

Grateful for all the progress I’m making 🙏🏼

Not everybody here has instagram so I thought I’d share this here.

Great day today, got through work. 1848 Calaries, Great workout with Shark, Great discussion helping me restructure my mindset. Time with my puppies, Great day. Getting ready for a good night sleep for another positive day tomorrow.

1838 calories. 25k steps. Calisthenics session + jump rope done. Work. And of course quality family time with my wife and son. Thank God for everything. Today’s a win. The saga continues.