Grateful for all the progress I’m making 🙏🏼

Not everybody here has instagram so I thought I’d share this here.

Great day today, got through work. 1848 Calaries, Great workout with Shark, Great discussion helping me restructure my mindset. Time with my puppies, Great day. Getting ready for a good night sleep for another positive day tomorrow.

1838 calories. 25k steps. Calisthenics session + jump rope done. Work. And of course quality family time with my wife and son. Thank God for everything. Today’s a win. The saga continues.

Somehow without even really planning it Ive managed to hover right at 1900ish calories per day since Sunday. Plus or minus 15-25ish. What im eating has changed last couple days but trying to keep it balanced with carbs and protein (not so much yesterday 😅) and workouts have been awesome. Grazing off Easter leftovers so lots of ham and grilled salmon and some broccoli salad. Mixed in with my usual stuff like non fat greek yogurt, protein powder, and sprinkling in granola.