Right at 1900 calories. Kinda high on the fat, but I ate some cookies my oldest kid made. Not too worried about it. Beautiful day back at work and making stuff happen.

Solid day. All non negotiables checked off. Thank God for everything.

Today was day one of what is going to be an intense week. Just under 1600 calories. Planning for more clean carbs tomorrow for boxing gym after work. I didnt eat all this for breakfast obviously I usually dont separate what I post in my fitness pal by meal. I just throw it all in there. I might take more time and break it up by meal now that im posting calories.

Hit just over 2100 calories today. Feeling good and recharged, and very ready for this new week of challenges and opportunities. Activity was light but spent most of the day on my feet outside in the yard and getting things done around the house. What a gift to just be home and take care of stuff with the family.

Back on track. Thank God for everything. 🙏🏼 Let’s crush this next week guys. 👊🏼