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Savage Fathers Club

20 members • Free

223 contributions to Savage Fathers Club
Accountability post April 15
2164 calories. 21k steps. No training today. Just work and family time 🙏🏼 Thank God for everything. There’s no destination, only the way.
Accountability post April 15
1 like • 13h
Do you feel okay missing training? Mentally I struggle sometimes.
Accountability post April 14
2329 calories. 20k steps. Calisthenics, boxing, swimming. Work. Family time. 🙏🏼🙏🏼🙏🏼 Thank God for everything. There’s no destination only the way.
Accountability post April 14
1 like • 13h
Great work Shark 👍
Macros 4.11 - 4.13
I have been doing pretty good but Saturday went out and ate 2300 calories. Been keeping things pretty under control otherwise. Work and kid activity has taken off. We are doing sports for two of them and time is just flying by. Didnt go to boxing gym last week and probably not this week either since wife is out of town.
Macros 4.11 - 4.13
1 like • 13h
@Shark Grebeniuk yep im here just an insane week. Im still tracking everything just a little behind on posting. Keeping things moving 😎
New low on the scale 154.4 lbs
Easy work. Grateful for all the progress I’m making 🙏🏼
New low on the scale 154.4 lbs
1 like • 13h
Incredible discipline Shark. You are a beast.
Accountability post April 11
2326 calories. 18k steps. Calisthenics + boxing / jump rope session done. Good quality time with my son in the afternoon outside enjoying nice weather. Thank God for everything. Today’s a win. The saga continues.
Accountability post April 11
1 like • 13h
I see some Shark essentials in there 😎👍.
1-10 of 223
Lucas Beechinor
5
164points to level up
@lucas-beechinor-5667
Father of 3. Here to work.

Active 13h ago
Joined Nov 29, 2025
Spokane, WA