Dec '24 • Ask Anyone
Program Plan
Hello to all and Merry Christmas!
If you can answer this for me that would be great!
How should I or anyone program our training to get the full benefits? Do I go for a Push, Pull, Legs? Upper & Lower? Do I go for a different untraditional training plan? And should I train high intensity during those days even with sports training?
Thank you for reading this and hope you can answer my questions!
❤️❤️☝️
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Program Plan
skool.com/school-of-caliversity-2834
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